New Class Schedule Beginning September 7th 2010

The below schedule will be in effect beginning September 7th.

Addition of classes are highlighted in RED

Please note that we will be closed September 6th 2010.

Time

Mon

Tue

Wed

Thu

Fri

Sat

10am-Noon
10am-11:30am Brazilian Jiu Jitsu
(GI and No GI)

11am-noon


Muay Thai Class
(all ages and Ranks)

11am-1pm Pro Training Pro Training Pro Training Pro Training
noon-1pm Boxing Class
___

Kids Judo


noon-2pm
1pm-2pm Boxercise and Cardio Boxercise and Cardio Boxercise and Cardio Boxercise and Cardio Boxercise and Cardio Combat Sambo
5pm-6pm Youth Muay Thai Youth Boxing Youth Muay Thai Youth Boxing
6pm-7pm *Brazilian Jiu Jitsu
(No GI Class)


Co Ed Boxing

Olympic Wrestling

___

Co Ed Boxing

*Brazilian Jiu Jitsu
(No GI Class)
Co Ed Boxing

___

Combat Sambo

Co Ed Boxing

___

Brazilian Jiu Jitsu (NO GI Class)


7pm-8pm Adult Muay Thai Beginner

__

Kids Judo

Adult Muay Thai Beginner

__

*Brazilian Jiu Jitsu
(GI Class)

Co Ed Boxing

__

Kids Judo

Adult Muay Thai

__

*Brazilian Jiu Jitsu
(GI Class)

Adult Muay Thai Beginner
___



6pm-8pm
8pm-9pm Adult Muay Thai Pre Intermediate Submission Wrestling
__

Adult Muay Thai Pre Intermediate

Adult Muay Thai Submission Wrestling

__

Adult Muay Thai Pre Intermediate

Adult Muay Thai Pre Intermediate
8pm-10pm

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