New Class Schedule Beginning September 7th 2010
The below schedule will be in effect beginning September 7th.
Addition of classes are highlighted in RED
Please note that we will be closed September 6th 2010.
Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|
| 10am-Noon | |||||||
| 10am-11:30am | Brazilian Jiu Jitsu (GI and No GI) |
||||||
| 11am-noon
|
Muay Thai Class (all ages and Ranks) |
||||||
| 11am-1pm | Pro Training | Pro Training | Pro Training | Pro Training | |||
| noon-1pm | Boxing Class ___ Kids Judo |
||||||
| noon-2pm | |||||||
| 1pm-2pm | Boxercise and Cardio | Boxercise and Cardio | Boxercise and Cardio | Boxercise and Cardio | Boxercise and Cardio | Combat Sambo | |
| 5pm-6pm | Youth Muay Thai | Youth Boxing | Youth Muay Thai | Youth Boxing | |||
| 6pm-7pm | *Brazilian Jiu Jitsu (No GI Class) — |
Olympic Wrestling
___ Co Ed Boxing |
*Brazilian Jiu Jitsu (No GI Class) |
Co Ed Boxing
___ Combat Sambo |
Co Ed Boxing
___ Brazilian Jiu Jitsu (NO GI Class) |
||
| 7pm-8pm | Adult Muay Thai Beginner
__ Kids Judo |
Adult Muay Thai Beginner
__ *Brazilian Jiu Jitsu |
Co Ed Boxing
__ Kids Judo |
Adult Muay Thai
__ *Brazilian Jiu Jitsu |
Adult Muay Thai Beginner ___
|
||
| 6pm-8pm | |||||||
| 8pm-9pm | Adult Muay Thai Pre Intermediate | Submission Wrestling __ Adult Muay Thai Pre Intermediate |
Adult Muay Thai | Submission Wrestling
__ Adult Muay Thai Pre Intermediate |
Adult Muay Thai Pre Intermediate | ||
| 8pm-10pm |
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